Testimonials for Tate

Tate Maloy has enabled me to resume meaningful exercise after a long layoff due to severe tendonitis in both elbows.  He has such a comprehensive knowledge of anatomy and correct alignment that he has created an entire regimen to avoid aggravating my elbows.  I didn’t think it would be possible, but I now work out four times a week and nothing that we do exacerbates my injuries.  Without question Tate is the most informed and creative trainer I have ever encountered and I credit his creativity and enthusiasm with giving me the opportunity to get healthy again.
Glen Ballard -  5 time Grammy Award winning songwriter/producer
I have worked out for years with personal trainers but Tate changed my life. He made fitness a part of my life and nutrition the Bible. I lost 15lbs and my body fat dropped from 25 to 18%. I literally woke up one morning and found myself with an athlete’s body. I walked taller with better posture, slept better, felt stronger, and had tons of energy. My butt lifted and the back of my arms stopped jiggling.   
Dayna Devon – TV Personality
As a professional hurdler, I can honestly say my core workouts with Tate really made a difference in my training.  I could feel the difference in my stability and strength.  I really feel this type of training gave me an edge.  Thanks Tate.
Ms. Michelle Perry – Two-time World Champion 100m Hurdles & Olympic Athlete
Tate Maloy is the best trainer I've worked with in the past 20 years. I've never looked better or felt better. He's knowledgable and a great communicator.
He's the real deal.
David Steinberg  - Comedian/Director
I'm not a gym person. Never have been.  Tate Maloy has changed all that. He's smart and experienced.  He makes the workout challenging.  I recommend him to anyone who wants feel great and look better.
Robyn Todd - Producer
Now that I have been utilizing your service for over one year, I would like to thank you for the following benefits: I do not skip workouts; I know that the exercises I am performing will not injure me; I push myself each session more than I push myself, my body fat and waist line has decreased over the past year; I have greater flexibility in movement; I have not had back problems for the past year; you take my mind off of my work and display a positive, enthusiastic and friendly attitude throughout the lesson.  Thank you.           
Brett Zatulobe – Senior V.P. / Financial Advisor

Testimonials for Melisa

Since I have worked out with Melisa I have lost 60 lbs. and have improved my cardiovascular health, strength and balance. It has been a life transformation for me restoring my body and physical well-being.  Melisa is a body technician, a tailor of the physical body. She creates fun and motivating workouts focusing on all the parts of my body incorporating: strength training, core-work, yoga and stretching.  Melisa is extremely knowledgeable on the newest training techniques and training philosophies.  She educates you while pushing you to the extreme (kicking your butt) in her training session, always changing it up, challenging you on both levels of the body and the mind. I'm exceeding physical goals and creating a stronger leaner body with Melisa's motivation, coaching and training. - Paul Barrett
When I'm asked, "How do you stay in such great shape?" Without hesitation I say, it's because of my trainer, Melisa Hiebert! Her professional credentials are the highest attainable and her careful consideration of exercises custom tailored to one's capability and individual needs is outstanding. Since the opening of her new studio,  "310 Fitness," my twice-weekly workout has become an even greater personalized experience.
Jean Engel - Interior Designer / Photographer
I have been training with Melisa for almost ten years. I have to say because of her inspiration, devotion and love for her work it has only been a wonderful experience for me.   I love her dearly and anyone who has the great gift of working with her expertise will only enhance his or her lives.  Hillary Gruenberg - Artist
I give Melisa the highest rating possible!  I had to stand in line for two years to become her client and it was well worth the wait.  She has the ability to read my body’s capabilities and challenge me each session.   I love that she gives our time together her undivided attention and expertise.  I have no idea how she comes up with this stuff!!!  Thank you, Melisa… I feel Great!    
Brooke Knapp - Sotheby's International Realty 
Melisa is one of the most knowledgeable people I have met in the treatment and development of physical health and well being.  Her ability to understand and isolate muscles for growth or repair is impressive … and to bring fun and humor into her training programs keeps us on course for the distance we need to continue our core exercises and interest … great qualities!
Drew Mandile - Sotheby's International Realty 
Melisa has been my trainer for over 8 years.  I always look forward to our workouts because she knows how to challenge me and make it fun. I have suffered neck and lower back pain in the past. Melisa knows how to strengthen and challenge my body and at the same time be protective of my physical limitations. Because of Melisa, I can honestly say I have no more neck or lower back pain. I would highly recommend her to anyone of all ages.   Kathy Pashman - Registered Nurse